Content Engine Checklist

Print this or “Save as PDF.” It’s designed to fit on one page.

How to use
2 minutes, then you’re moving.
  1. Pick one offer (the thing you actually sell).
  2. Pick one “done moment” your buyer wants.
  3. Use the checklist below to ship one post today.
One-page checklist

Minimum Viable Post (MVP): for ADHD brains

A) Decide (60 seconds)

  • Offer: ________________________________
  • Done moment: “My buyer can finally __________________.”
  • One real story: a mistake, a win, a client pattern, a behind-the-scenes truth.

B) Hook (30 seconds)

  • Say the uncomfortable truth they already suspect.
  • OR name the hidden reason their “plan” keeps failing.
  • Keep it specific. One sentence.

C) Script (2–5 minutes)

  1. Problem in plain language (what they’re doing now).
  2. What it costs them (time, money, confidence).
  3. Your fix (one mechanism, one step, one example).
  4. Micro-proof (your experience, a client pattern, a simple result).

D) CTA (10 seconds)

  • If this helped, comment ENGINE and I’ll send the checklist.
  • OR: link in bio for the free tools.

E) The “I’m stuck” reset (2 minutes)

  • Lower the bar: “What’s the smallest true thing I can say?”
  • Talk to one person: “You, specifically, need to hear this…”
  • Ship ugly. Consistency beats perfect.
The Untapped Potential: ADHD Entrepreneur