Weekly Sprint Kit
$29 printable pack that turns your Monday “what should I do?” scramble into one revenue-driving plan: 1 offer, 1 channel, 1 next step.
Give a brain that runs on urgency five equally “important” priorities and it will not rank them, it will freeze and default to whatever is loudest. Every winning play call is one call, not five audibles at the line. So this kit picks the one thing before you ever sit down.
Who it’s for: ADHD entrepreneurs with spiky execution, you can think strategy, but choice overload kills the week.
What it does: uses constraints to make decisions fast, then hands you a small action list + two scripts so you can ship today.
What it’s not: a planner, a habit tracker, or a “discipline” lecture. This is minimum-viable planning for revenue.
- • 2-page printable pack (print or save-as-PDF)
- • “1 Offer / 1 Channel” selection filters
- • “Next 10 actions” builder (anti-overplanning)
- • 2 copy/paste outreach scripts (warm reactivation + simple invite)
Why constraints work (especially for ADHD)
When everything on the list looks “important,” your brain does the safest thing: it delays. This kit cuts options down on purpose so execution can start.
Pick the one offer that matches your current energy + market reality.
Choose a single acquisition lane so you’re not “everywhere” and effective nowhere.
The kit ends with two scripts you can send immediately, so planning turns into shipping.
Built by someone who gets it
This isn't theory. It's what I used to go from "I can't post consistently" to actually shipping.
I can list every project I dropped without trying. Ask me to list the ones I finished and I go blank. That's success amnesia, and it's not a character flaw, it's a storage problem. I built this because I needed the storage fixed.
Years of 1:1 coaching with ADHD entrepreneurs. The pattern is consistent: clarity plus constraints plus momentum beats motivation, in every session I've run.
Spent a career designing user experiences and product systems. This applies the same principles: reduce friction, make the right thing easy.
Real talk: I'm not selling you a "proven system" I've never used. This is the exact cadence I follow. Same hooks, same scripts, same tracker. I packaged it because other ADHD founders kept asking "how are you posting every day now?"
The difference between this and generic "content calendars"? Those assume your brain works reliably. This one doesn't make that bet. It's built for the brain you actually have.